INITIAL CONSULTATION
At some point or another, we have all experienced a life changing event that has left our hearts heavy and our minds in a fog.
During this 30 minute consultation with Coach D, you will assess how your life's experiences has shaped your perspective and different strategies you can implement to create a healthy balance between your mind and your heart.
INDIVIDUAL COACHING
The journey of healing is one the hardest journey's we as human beings will ever take.
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In this six-month coaching program Coach D walks her clients through the process of getting restoration for their broken hearts. Coaching Session topics include:
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Understanding my emotions
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Processing the pain
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Is it possible to fully heal?
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Living a life of restoration
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Each session is individually catered for the client and their experiences.
GROUP COACHING
“Rise Above” Program. This is a 6-week program where you will embark on a journey of self-discovery and growth. You will learn how to overcome adversity, cultivate gratitude, embrace change, and activate self-care practices that will nourish your mind, body, and soul.
One of the key focuses of this program is exploring who truly has your heart. By delving into this question, you will uncover any limiting beliefs that may beholding you back from reaching your full potential.
I invite you to join this transformative journey and experience the power of Pure Heart Coaching. Together, we will work towards a healthier, happier you.
The minimum number of participants for this program is five (5) and the maximum is seven (7).
*Other group type sessions available upon request
COUPLE'S COACHING
Couples need help collectively as well as individually. Coach D's coaching sessions are designed to help couples analyze the successes and failures of the relationship and create a common ground the serves as a proper foundation for relationship building.
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Each session is specifically catered for individual relationships.
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Coaching session topics include:
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Healthy Communication
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Identifying Triggers and Traumas
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Processing Past Hurts
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Breaking Cycles
